In a world where personal development and self-improvement are all the rage, the lines between therapists and coaches have become increasingly blurred.

So, you've decided to take the first step on your journey to better mental health and well-being – finding a therapist. The consultation call is your opportunity to get to know your potential therapist and ensure they're the right fit for you. But what questions should you ask to make an informed decision?

You've taken the courageous step of seeking therapy, and now you're faced with potential therapists who mention their "therapeutic approach." What exactly does this mean, and how will it influence your therapy experience?

So, you've decided to take the plunge and seek some professional help – good for you! Whether it's to navigate life's twists and turns, manage stress, or conquer a specific issue, finding the right therapist or counselor is crucial.